A Guide to Six Attachments

Your Perfect Massage Match!

Cushion

Suitable Areas: Sensitive areas near bones
Pressure: Light
Duration: 1-2 minutes per area

Flat

Suitable Areas: Legs, glutes, large muscle groups
Pressure: Medium to high
Duration: 2-3 minutes per area

Bullet

Suitable Areas: Hands, feet, and other small muscle areas
Pressure: Light to medium
Duration: 1-2 minutes per area

Fork

Suitable Areas: Achilles tendon, muscles along the spine
Pressure: Medium
Duration: 2-3 minutes per area

Vibration Ball

Suitable Areas: Chest, back, and other large muscle areas Pressure: Medium
Duration: 2-3 minutes per area

Spade

Suitable Areas: Shoulders, IT band, and surrounding muscles
Pressure: Medium to high
Duration: 2-3 minutes per area

Revitalize Your Daily Routine

Discover how our massage guns can revolutionize your daily routine,

offering personalized wellness solutions for different professions and lifestyles

Relaxation Routine

Performance Enhancement Routine

Recovery Routine

Your questions, answered

What is the proper technique for using a massage gun?

A:Start with the lowest setting and gradually increase intensity. Keep the gun moving over the muscle, and avoid staying on one spot for too long to prevent irritation.

How do I choose the right attachment for my needs?

A:Choose an attachment based on the muscle group and the type of relief you need. Flat heads for larger muscles, bullet heads for pinpoint pressure, and fork heads for around the spine or Achilles.

Can I use a massage gun for warm-up before exercise?

A:Yes, using a massage gun before exercise can help warm up muscles, increase blood flow, and reduce the risk of injury. Focus on each muscle group for about 30 seconds.

Is it safe to use a massage gun every day?

A:Yes, it is generally safe to use a massage gun every day, but listen to your body. If you experience pain or discomfort, reduce the frequency or intensity of use.

How do I clean and maintain my massage gun?

A:Wipe the attachments with a damp cloth after each use and regularly check for any signs of wear or damage. Ensure the device is stored in a cool, dry place.

How long does it take to see results from using a massage gun?

A:Many users experience immediate relief from muscle tension and soreness, with more significant benefits like improved mobility and reduced pain occurring with regular use over several weeks.

Are there any areas I should avoid using a massage gun on?

A:Avoid using the massage gun on bones, joints, or areas with thin skin. It's also advisable to avoid any areas with injuries or inflammation.

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