Our Pain Point Guide
Explore the area of the body where you experience muscle soreness or pain to find the best massage gun attachment for your needs
Understanding and Managing Neck Pain for a Healthier Life
Experiencing neck pain from long hours at your desk or poor posture? Our portable massage gun offers targeted relief to ease muscle tension and improve blood flow. Click to learn how it work!
Comprehensive Guide to Understanding and Managing Shoulder Pain
Struggling with shoulder pain? Our portable massage gun provides quick relief with targeted percussive therapy. Discover how to ease muscle tension, and reduce inflammation in your shoulder.
Calf Pain in Athletes: Insights from the European Championship
Got calf pain? Our easy-to-use massage gun helps relax tight muscles and boost circulation fast. Click to see how it can reduce inflammation and ease your calf discomfort today!
Upper Back Pain
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Your questions, answered
What are the common pain points where a massage gun can be used?
A：Common pain points include the neck, shoulders, lower back, thighs, calves, and feet. Each area benefits from targeted massage to relieve tension and improve mobility.
How often should I use a massage gun on sore muscles?
A：It's recommended to use the massage gun 2-3 times a day on sore muscles, for about 1-2 minutes per muscle group, to avoid over-stimulation.
What’s the best way to use a massage gun for office-related neck pain?
A: For neck pain caused by sitting at a desk, use a gentle setting and the round attachment to massage the neck and shoulders. Move the gun in circular motions for about 5 minutes, avoiding direct contact with the spine.
Can a massage gun improve sleep quality?
Yes, using a massage gun before bed can help relax your muscles and reduce tension, promoting better sleep. Focus on areas like the back and legs to release any built-up stress.
How can I use a massage gun to help with tension headaches?
A：Use a soft attachment on a low setting to gently massage the neck, shoulders, and base of the skull. This can help relieve tension that contributes to headaches.
